The Achilles tendon is a large tendon behind the ankle that connects the calf muscles to the heel bone. These muscles are important for walking, running and jumping. Because it becomes a pedestal, this tendon turns out to hold a considerable stress load throughout the day when you are on the move. When there is too much weight it can cause irritation and inflammation, even tears in the tendon fibers.
So what is achilles tendonitis? Read more: Achilles tendonitis
Foot Pain that cannot walk
Symptoms that you will feel include severe pain in the back of the heel, swelling near the heel, inability to walk on the affected side, unable to bend the ankle, experiencing pain in the ankle, especially at night or when you are resting, to experience signs of infection, such as fever and red skin.
What causes foot pain that cannot walk?
There are several things that can be the cause of this condition. Starting from bad habits to changes in intensity of activity. Not wearing shoes with good support, jumping a lot, and running on a hard surface can cause Achilles tendinitis. In addition, obesity and the use of certain drugs are also factors that increase the chances of experiencing this condition.
Treatments for foot pain that cannot walk
When this happens, there are some treatments that you may need to do, namely by performing RICE or Rest, ICE, Compression, and Elevation treatments. Rest is resting a sprained leg and stopping all activities to reduce pain in the injured area. Ice or ice is a cold compress to reduce pain and swelling. Compression is compressing the injured area using an elastic bandage to reduce pain. Elevation is raising the area of injury above the chest.
Other treatments option for Achilles tendonitis include physiotherapy, shockwave therapy. Read more: Achilles tendonitis treatments
However, in some severe cases, Achilles tendinitis can also be operated. One of the benefits of surgery is to reduce the risk of tendon rupture again. In the meantime to prevent this condition from happening, you need to pay attention to a number of things such as doing warm-up exercises before exercising, and cooling down after exercise. Also use the right footwear and don’t forget to rest.
Having Foot Pain that cannot walk? Suspect Achilles tendonitis? Consult our Achilles Tendonitis Specialist for proper diagnosis and treatment. Call 64762106 for an appointment
- Achilles Tendinitis: Pain At Achilles Area
- Achilles Tendinitis Treatments and Preventions
- Achilles Tendinitis: Achilles Tendon Injury
- Achilles Tendon Rupture