Knee Ligament Injuries – Free information about ACL injury. Knee braces at deep discounts.
ACL Diagnosis & Treatment – Dr Kevin Yip – Leading Sports & Orthopaedic Surgeon Manages ACL.
ACL Tear? Meniscus Tear? – State-of-the-Art Double Bundle ACL Reconstruction
The anterior cruciate ligament (ACL) is one of the four major ligaments of the human knee. In the quadruped stifle (analogous to the knee), based on its anatomical position, it is referred to as the cranial cruciate ligament.
The ACL originates from deep within the notch of the distal femur. Its proximal fibers fan out along the medial wall of the lateral femoral condyle. There are two bundles of the ACL—the anteromedial and the posterolateral, named according to where the bundles insert into the tibial plateau. The ACL attaches in front of the intercondyloid eminence of the tibia, being blended with the anterior horn of the lateral meniscus. These attachments allow it to resist anterior translation of the tibia, in relation to the femur.
Anterior cruciate ligament injury is the most common knee ligament injury especially in athletes.
The ACL is the most commonly injured knee ligament and is commonly damaged by athletes. The ACL is often torn during sudden dislocation, torsion, or hyperextension of the knee. Commonly patients report hearing or feeling a “pop”, but pain at the time of ACL rupture can vary from moderate to severe, however, strong painkillers are normally needed. In the hours following ACL rupture, however, most patients notice progressive swelling (usually due to bleeding of the vessels along the torn ACL). This swelling generally is quite painful, but can be minimized by icing the knee. ACL tears typically occur in sports where cutting, twisting, and turning are common, such as skiing, gymnastics, American football, Australian football, and soccer.
The most common causes of ACL rupture can be divided into three major classifications:
Sports which include running and jumping pose the most potential for injury to the athlete. The risk for rupture of the anterior cruciate ligament does not increase in contact sports (as opposed to noncontact sports). However, many would dispute that the sport of Football does produce more anterior cruciate ligament injuries. At the very least it produces the most Horrific anterior cruciate ligament injuries. This is seen when one player collides low, directly into another players knee while tackling or blocking. These incidents often produce complete blow outs of all ligiments, including the ACL, PCL, and MCL.
ACL injuries are especially common in female athletes, due to many possible contributing factors. The most prevalent explanation relates to female athletes tending to land more straight-legged than men, removing the quadriceps’ muscles shock-absorbing action on the knee. Often the knee on a straight leg can’t withstand this and bends sideways.
High levels of specific hormones have been associated with an increased risk of ACL rupture. Estrogen is one of these hormones. Some anatomical and hormonal causes (such as high levels of estrogen) may put women at a higher risk for injury.
Statistics show that females are now more than 8 times as likely to tear their ACL than male athletes. Statistics also show that female athletes have a 25% chance of tearing their ACL a second time after having the reconstruction surgery done. Differences between the sexes in hormones, adolescence, ligament dominance and quadriceps dominance, biomechanics, anatomy, asymmetry, and psychology all may contribute to this anomaly.
Several reasons are posited for the higher prevalence of ACL injuries in female athletes. One potential cause is women’s preferential use of the quadriceps femoris muscle for jumping as compared to the hamstrings in men, which provides an opposing force that decreases the strain on ACL. Additionally, as a result of the increased angle formed by a woman’s hips and her knees, the ligaments are generally under more stress than those of a man.
Young girls aren’t as likely to tear their ACLs as young women, because their hips have not widened more than a boy’s of the same age. According to Anna Kessel, when puberty occurs this changes the risk of women tearing their ACL from 2 times to 4 times more than men.
Women’s bodies tend to work in a way that uses the ligaments more than it uses muscles. When ligaments are compensating for muscles, it makes the ligaments weak and more susceptible to damage. Male athletes are more likely to use their hamstrings instead of their ligaments for stability. Instead of using their hamstrings, women tend to use their quadriceps, which compresses the joint and pulls the tibia forward. Doing this can cause damage or stress on the Anterior Cruciate Ligament. The quadriceps are made up of four muscles that help straighten the knee. When an athlete tears an ACL and has reconstruction surgery, the quadriceps are one of the most important muscles to strengthen at therapy.
Women’s bodies are shaped in a such a way that when they are jumping, pivoting, and landing, their knees are likely to bend inward. Doing so distributes the weight unevenly throughout the woman’s body. Scientists also suggest that the difference in men’s and women’s femoral notch may be another reason women tear their ACL more often than men. The femoral notch – the space at the bottom of the femur, where the ACL runs – is narrower in women than in men. It is suggested that since the woman’s femoral notch is smaller, the femur grinds the ACL and can make it weaker. Another biomechanic that is said to likely cause ligament damage is the quadriceps femoris muscle angle, also known as the “Q-Angle”. The Q-Angle is larger in women’s bodies than men’s, because of their larger pelvises. The female’s ACL is shaped slightly differently than a male’s; it is also slightly smaller, according to Dr. Jonathan C. Cluett, M.D., a board certified orthopedic surgeon in Massachusetts, USA.
Several diagnostic maneuvers help clinicians diagnose an injured ACL. In the anterior drawer test, the examiner applies an anterior force on the proximal tibia with the knee in 90 degrees of flexion. The Lachman test is similar, but performed with the knee in only about twenty degrees of flexion, while the pivot-shift test adds a valgus (outside-in) force to the knee while it is moved from flexion to extension. Any abnormal motion in these maneuvers suggests a tear.
The diagnosis is usually confirmed by MRI, the availability of which has greatly lessened the number of purely diagnostic arthroscopies performed.
Treatment for an ACL injury can either be nonsurgical or surgical depending on the extent of the injury.
Nonsurgical options may be used if the knee cartilage is undamaged, the knee proves to be stable during typical daily activities, and if the patient has no desire to ever again participate in high-risk activities (activities involving cutting, pivoting, or jumping). If the nonsurgical option is recommended, the doctor may recommend physical therapy, wearing a knee brace, or adapting some typical activities. If physical therapy is recommended it will be used to strengthen the muscles around the knee to compensate for the absence of a healthy ACL. Physical therapy will focus on strengthening muscles such as the hamstring, quadriceps, calf, hip, and ankle. This therapy will help to re-establish a full range of motion of the knee. With the use of these nonsurgical options a patient can expect to be back to normal daily activity within one month. However, most ACL-deficient athletes conclude that their knee continues to feel unstable, again confirming the important role of the ACL in normal knee stability. In addition there is a significant risk for developing an osteoarthritis over the years in an instable knee.
Other non-surgical options include prolotherapy, which has been shown by Reeves in a small randomized controlled trial (among patients already suffering arthritis) to reduce translation on KT-1000 arthrometer versus placebo. This article may be of interest for those who are older, or have knee degeneration, but is not as applicable to the younger ACL-deficient patient who does not have arthritis of the knee. The future of non-surgical care for ACL laxity (partial ligament tear) is likely bioengineering. Fan has demonstrated that ACL reconstruction is possible using mesenchymal stem cells and a silk scaffold.
Surgical options may be used if the knee gives way during typical daily activities, showing functional instability, or if the patient is unable to refrain from participating in high-risk activities ever again. Reconstructive surgery may also be recommended if there is damage to the meniscus (cartilage). This surgery is completed using arthroscopic techniques. There is also an option for an autograft to be done using a chosen tendon. There are, however, pros and cons to the surgical treatment, and consideration of possible complications must be thought through and discussed with your surgeon before proceeding with this form of treatment. If the surgical treatment is chosen there are also rehabilitation requirements. Physical therapy must be completed in three phases after the surgery is completed. With the use of the surgical treatment option, rehabilitation included, a patient can expect to be returning to previous and desired levels of activity in six to nine months.
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