Sprained Ankle Clinic When someone sprains usually immediately think to go to Traditional Chinese Medicine and do massage to treat the sprained ankle. Is this mindset correct or how people justified who to see? what actually happens when we sprain? Actually sprain…
Read moreSports Injury – Sports Injuries Sports Injury is something natural in the exercise, because all exercise that does have risk, you are exercising; hence there is a possibility of injury, even if you do not exercise, there is likely you are sick. So injury…
Read moreDefinition Of Ankle Sprains The ankle sprain is an injury to the ligaments in the ankle. Ligaments are strong elastic tissue that connect one bone to another bone. Cause Of Ankle Sprains Each ligaments in the ankle can be injured. Ankle sprains occur because distorted…
Read moreWhen you add the thickness or height of heels, it also adds to the instability of the foot. In high heels, hips tilt forward, and add curvature to the spine. The spine will eventually spill over backwards to correct the balance, and this can cause compression in…
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