Causes Heel Pain: Plantar Fasciitis Causes
What causes Heel Pain (Plantar Fasciitis Causes)?
Under normal circumstances, Plantar Fascia we works like a shock absorber fibers (shock-absorbing bowstring), supporting the arch in our foot. However, if the voltage on the fibers are too large, they can lead to some small tears in the fibers. When this happens repeatedly it would fascia becomes irritated or inflamed.
Other risk factors that can lead to Plantar Fasciitis are:
- Excessive physical activity and the jobs that require a lot of standing or walking too much like the long-distance runners, athletes’ Jumping sport “, Nurses, Teachers, Military, etc.
- Shoes are not ergonomic. Shoes that are thin soles, loose or no support for the foot arch or no ability to absorb the pounding will cause the risk of Plantar Fasciitis higher. If you often wear shoes with high heels (high heels), the Achilles tendon is the tendon that attaches to the heel to contract / tense and shorten, causing strain on the tissue around the heel which would also lead to the risk of Plantar Fasciitis higher.
- Arthritis. Some types of arthritis can cause inflammation in the tendons of your foot, which can lead to Plantar Fasciitis.
- Diabetes. Although the mechanism is not known, but Plantar Fasciitis occurs more often in people with diabetes.
- Excessive weight. Take a walk with excessive weight can cause damage to the fatty tissue under the heel bone and cause heel pain. People who ride weight quickly can suffer from Plantar Fasciitis, although not always.
- Pregnancy. Weight gain and swelling experienced during pregnancy can cause ligaments (connective tissue) in the body including the legs – to relax. It can cause mechanical problems and inflammation
- Anatomical abnormalities of the foot as the foot flat / flat (no arch), or conversely, excessive curvature. People with flat feet have less shock absorption, in which it increases the stretch and tension on the plantar fascia. People with a high arch has a tighter plantar tissue, which also causes less shock absorption.
- Age. When the curve begins to decline naturally. Heel pain tends to be more common due to aging causes arch began to plateau, causing stress on the plantar fascia.
Do you have Heel Pain Symptoms? Need Consultation? Please contact us by calling (65) 64762106 or Schedule an Appointment here on our website. Our professional orthopedic specialist, Dr. Kevin Yip, has more than 20 years experience. Be assured that you will be receiving professional treatments that suit your needs. Consultations are covered by most insurance.
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