Having elbow muscle injury? Suspect tennis elbow but not playing tennis? Tennis elbow can happen to anyone who perform repetitive movement including painter, a person who use mouse excessively. Call 64762106 or SMS 84998384 to get your elbow muscle injury check with our elbow pain specialist clinic.

Why Elbow Muscle Injury associate with Tennis Elbow? What is Tennis Elbow?

Tennis elbow or lateral epicondylitis is pain that occurs when the tendon that connects the elbow muscle to the bone is too much contracting, usually when repeatedly moving the wrist and arm.

Elbow tennis can also be caused by an imperfect backhand in the tennis game. But there are also many jobs and repetitive movements of the wrists and arms that can cause tennis elbow.

The pain caused by tennis elbow occurs in the tendons of the arm muscles that attach to the protrusion of the outer elbow bone. Pain can also spread to the arms and wrist.

The pain caused by tennis elbow occurs in the tendons of the arm muscles that attach to the protrusion of the outer elbow bone. Pain can also spread to the arms and wrist.

Symptoms of Tennis Elbow? Pain at the outer side of the elbow? Elbow Muscle Injury?

Pain caused by tennis elbow spreads from the outside of the elbow to the lower arm and wrist. The pain can make it difficult to shake your hand, turn the doorknob, and even have a hard time lifting a cup of coffee.

Cause Tennis elbow? Repeated elbow muscle injury? Was it caused by playing tennis?

According to our tennis elbow specialist clinic, cause Tennis Elbow is caused by excessive muscle tension and injury. The reason is the repeated contraction of the arm muscles used to straighten or lift the wrist.

Repeated movement and pressure on the tissue can cause inflammation of the tendons that attach between the muscles of the arm with the protrusion of the outer elbow bone.

Playing tennis, especially doing multiple backhand strokes with bad technique is one of the causes of tennis elbow. According to our elbow pain specialist clinic,But there are also many other arm movements that can cause tennis elbow, including:

  • Using repair tools
  • Paint
  • Fix the screw
  • Cut ingredients for cooking, especially meat
  • Using a computer mouse excessively

Treatment and medicine Tennis elbow

According to our tennis elbow specialist clinic, treatments for tennis elbow include Medicine for Tennis elbow include anti-inflammatory and painkiller medications. But if painkillers and other treatments are not helpful enough, the doctor will recommend physiotherapy for tennis elbow. For severe cases, surgery may be needed.

Physiotherapy for tennis elbow

Therapy The doctor may suggest tennis techniques or certain work tasks to reduce pressure on the injured tissue.

  • Exercise for tennis elbow. The doctor or physical therapist may suggest a gradual exercise by stretching and strengthening the muscles, especially the arm muscles.
  • Tennis Elbow brace. The doctor may also suggest that the patient wear an arm strap or brace to reduce pressure on the injured tissue.

Surgery for tennis elbow

Operation for tennis elbow will be recommended. If symptoms do not improve after at least one year of regular therapy, surgery may be needed to remove the damaged tissue.

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