Elbow Pain: Common Reasons Of Elbow Pain

The elbow is the region surrounding the elbow-joint and it is in the middle of the arm. Elbow joints such as the knees and their function is to rotate, flexible and supports weight when needed. Excessive pressure, continuous action and aging can hurt elbow and knee. When too much pressure is put on them or when they rely on, they will get hurt. The most common case is Golfers Elbow elbow pain, tennis elbow and bursitis.

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Elbow Pain

Golfer’s Elbow

Golfer’s elbow is the pain radiating from different areas of the elbow and felt in and around the area of ​​the bone extending through the flexor muscles under the arm and a bit similar to tennis elbow.

The force exerted on the flexor muscles pull on the tendons during the golf swing. When the wrist is flexed or the hand to grip, pulled muscles against the tendon. Excessive use of the muscles of the golf swing or tennis continuously result in pain and inflammation around the elbow joint.

Tennis Elbow

Tennis Elbow is the pain is felt and started from the outside of the upper arm just below the elbow bend propagates toward the wrist. The pain is mostly felt when bending or lifting arm grasping even light objects such as a cup of tea.

This name has been given because often these outcomes tennis elbow pain. The pain is not limited to tennis players. Sports require continuous rotation and stretch the arm from shoulder to wrist. These movements can cause tiny tears in the muscles and tendons. When the first tear has healed, often tear again and tore results continuously in muscle bleeding. Rough and calcium deposits formed tissue and collagen protein named leaking out from around the area of ​​injury causes inflammation. The pressure from the swelling of the blood stream cuts pinch n. The radial which is one of the major nerves that control the muscles in the hand and arm.

There is a difficulty fully extending arms because, muscles, ligaments and tendons are inflamed. This inflammation can continue normally for 6 to 12 weeks. Although the tendon did not receive the same amount of blood and oxygen that muscles do, but they heal more slowly. Because this process is slow healing, pain can last for as less as 3 weeks and can continue for several years.

Tennis Elbow tendonitis can be the type that mostly occurs. If the bones and muscles of the elbow joint is also involved, it is called epicondylitis. Although the swelling had tennis elbow symptoms but if there is swelling, other conditions that may need to be examined as an infection, arthritis, or gout tumor.

Bursitis

Bursitis If pain is felt directly on the back of the elbow joint rather than under the arm out, then this is a sign of bursitis. It is caused by inflammation of the sac lubricant in the joint. Constant rubbing of the tendon over the bone Along with the high number of recurrent shoulder, arm, hip, knee and ankle causing pain.

Treatments For Elbow Pain

One can have quick help for elbow pain by doing the following; provide arms to rest until the pain goes away and then massage the area to ease tension and stress in the muscles. Do exercises to strengthen the area to prevent further injury. If you need to remember what is being done, which causes injury, we must not forget to warm up for at least ten minutes to stretch before starting any activity. Frequent breaks should not be forgotten.

A wide range of treatments for elbow pain offered in conventional medicine. They range from drug injections to surgery, but the pain will never completely finished except for one stop stressed joints. The muscles and tendons can be damaged and the pain may further worsen without adequate rest.

Need Consultation for Elbow Pain?  Please contact us by calling (65) 64762106 or Schedule an Appointment here on our website. Our professional orthopaedic specialist, Dr. Kevin Yip, has more than 20 years experience. Be assured that you will be receiving professional treatments that suit your needs. Consultations are covered by most insurance.

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