Is heel pain every time you walk or stand on it? When you play sports, you should continue to call time-out due to illness? When you wake up in the morning, if you are experiencing excruciating pain in your heel? If you answered “yes” to these questions, you may have a foot spur and need treatment. Pain treatment for their effectiveness varies.

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Heel Pain Relief

Cause of Heel Pain

Many different things can cause heel pain. The first step in treatment is to see your doctor or a podiatrist. Your doctor can determine why you are experiencing heel pain and work with you to determine the foot heel pain treatment plan that is right for you.

Plantar fasciitis

Plantar fasciitis is a condition that occurs when the fascia (tissue band that connects the heel to the toes) becomes inflamed. This can occur from too much jumping or running, arthritis, or wearing poor fitting shoes. Pain treatment for plantar fasciitis includes: specific exercises, rest, and / or heel inserts. If the pain is unbearable, your doctor may recommend medication to reduce swelling.

Tendonitis 

Wear and tear can negatively affect the tendons in the foot, especially the Achilles tendon. When this happens, the Achilles tendon becomes inflamed, and pain in the back of the heel occurs. Pain treatment for this condition includes stretching exercises, heel inserts, pain medication, (Advil or Tylenol) or wearing open-backed shoes.

Heel Spur

Our specialist will be able to show if you have spurs by x-ray. The cause of heel pain can include sufficient flexibility in the calf muscles, lack of arch support, being overweight, suddenly increasing physical activity, and spending too much time on your feet. Treatment can involve any or all of the following as the rest, application of ice, stretching, recording heel for support, and orthonics for your shoes.

Heel Pain Relief Treatment

Foot Heel Pain Treatment: 90% of people who use shockwave therapy for heel pain, have the heel pain subsided. Do not ignore pain. This could be an early sign of many serious conditions. That’s why early treatment of heel pain is so valuable. And the good news is, heel pain treatment plan that is easy and can be done at home. Surgery is almost never necessary unless you let it get out of hand.

So, what are you waiting for? Do not let heel pain interrupt your life a minute more. Finding the best heel pain treatment available to speak to us and agree on action.

Need Consultation for Heel Pain Relief?  Please contact us by calling (65) 64762106 or Schedule an Appointment here on our website. Our professional orthopaedic specialist, Dr. Kevin Yip, has more than 20 years experience. Be assured that you will be receiving professional treatments that suit your needs. Consultations are covered by most insurance. 

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