The knee is one part of the body that plays an important role to help support the body when you stand and walk. Unfortunately, there are many conditions that can cause your knee to suddenly feel pain or pain when bent. So, what causes knee pain when bending? Find out the answer here.

Causes of knee pain when bending

Knee Sprain

Having a sprain or a sprain in the ligament that helps stabilise the knee can also be a cause of this condition. Yes, if one of the several ligaments on the knee is torn or too tense, then you are more likely to experience painful knees when bent or even just straightened. The pain that arises varies depending on how severe the damage is to the ligament.

Kneecap Pain (patellofemoral pain syndrome)

Patellofemoral pain syndrome is a condition when you feel pain in the part of the patella, which is a small bone in the knee. Pain that appears usually feels around the knee or the back of the knee.

The pain that appears can also vary depending on the severity. But usually it will feel more painful if your knee is under pressure for a long time.

For example, going up and down stairs, running or standing for too long. Not only that, bending your knees for a long time while sitting watching a movie or being on a train can also cause pain.

Knee Bursitis

Bursitis is inflammation of the bursa, which is a fluid-filled sac that is between bone and soft tissue. Usually bursitis appears in the joints that are often moved, such as shoulders, elbows, hips, knees and feet. This condition can cause the knee to become stiff and painful when bent.

You are more likely to experience this condition if you bend your knees and kneel too long. Not only that, having a hard impact because of an injury or accident on the knee can also cause this condition.

Meniscus Tear

Meniscus is a layer of cartilage in the knee that serves to protect and stabilise the knee joint. So, when you move the knee joint, this layer of cartilage makes the thigh bone and shin do not rub against each other.

Meniscus tears are usually caused because you involuntarily make a circular motion in the knee joint when the foot is tilted and the knee joint is bent. Knee injuries from exercise or accidents can also cause meniscus tears.

The torn meniscus can cause the outside or the inside of your knee to feel painful, stiff, and difficult to move. If not treated properly, pain can recur at any time.

Other diseases – Knee Osteoarthritis & Knee Bone Cancer

In certain cases, this condition can also be caused by more serious medical conditions such as osteoarthritis (joint calcification) and bone cancer that attacks the knee.

Having knee pain when bending? Looking for proper treatment for knee pain when bending with knee pain specialist Singapore? Call 64762106 or SMS 84498384.

Leave a reply