Have or are you experiencing knee pain when moving or bending? What are the caused of knee pain when moving or bending? There are various diseases or driving factors that can trigger knee pain, ranging from bursitis to overweight or obesity.

Knee Pain When Moving or Bending Causes

Knee Arthritis

Arthritis (arthritis) such as osteoarthritis is one of the conditions that most often causes knee pain. Someone who has this condition suffers damage to the cartilage due to aging. Osteoarthritis is also prone to occur in athletes due to excessive use of the knee joint.

Patellofemoral Pain Syndrome

Patellofemoral pain syndrome can cause pain in the front of the knee and around the shell bone. This condition is caused by the bones of the kneecap being shifted, due to being attracted by the muscles and surrounding tissue.

Many driving factors that cause the above conditions. For example, a sudden increase in the duration or intensity of exercise, exercises that strain the knee, or weakening the muscles of the front of the thighs.

Knee Injury

Apart from the two things above, knee pain or pain can be caused by a knee injury. Everyone is at risk for a knee injury, but athletes are a profession that is prone to knee injuries.

Inside the knee joint there is a ligament that connects the femur and calf. Well, this knee pain will arise when the ligament is torn due to injury.

Baker Cyst or Knee Bone Tumour

In some cases knee pain or knee pain can be caused by a baker’s cyst. This type of cyst is a buildup of excess fluid in the joints. This condition pushes the back of the joint and causes pain. Not only that, baker cysts can cause lumps on the back of the knee.

Meanwhile, bone tumors such as osteosarcoma can cause knee pain. These bone tumors can affect teenagers aged 20 years and under and children.

Other Conditions That Can Cause Knee Pain

This is another condition that can cause knee pain, namely:

  • Infections such as septic arthritis
  • Injury to cartilage or tendon damage
  • Dislocated
  • Bleeding in the joints
  • Having certain diseases (gout, tendonitis, Osgood-Schlatter)
  • Torn cartilage
  • Bone dislocation of the kneecap
  • Rheumatoid arthritis
  • Cancer that spreads to the knee joint
  • Lack of flexibility or muscle strength
  • Overweight.

Knee Pain When Moving or Bending Treatments

Generally to treat knee pain enough with the consumption of painkillers. If there is swelling, the healing time takes a little longer than normal knee pain. The doctor will find out the cause of the swelling before giving the medicine.

So that the pain in the knee does not get worse, we need to rest fully from all strenuous activities. Especially activities that involve the knee, such as sports, running, cycling, or hiking.

The way to reduce pain is to try to compress the area of ​​the knee with ice for 20 minutes. Repeat every few hours to help reduce the pain that is felt.

If knee pain does not improve or gets worse, see a knee specialist immediately. Knee Specialist will perform various actions according to the cause. An example is the act of aspiration, or suctioning of fluid exchanges so that we can freely move and reduce pain. This fluid is taken using a needle that is injected into the swollen knee area.

If joint pain is caused by bursitis, Knee Specialist will generally use corticosteroids. The impact of this method is the occurrence of skin discoloration in the area that is experiencing the action.

Meanwhile, treatment with antibiotics can be chosen if bursitis is caused due to a bacterial infection.

If the symptoms persist with all the conservative treatment, Knee surgeon may recommend surgery.

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