Neck Muscle Strain Pain. The most common causes of neck pain are soft tissue abnormalities related injury or prolonged wear and tear. In rare cases, infection or tumors may cause neck pain. In some people, neck problems may be the source of pain in the upper back, shoulders, or arms.

This type of pain can come from areas near the neck, such as the jaw, head and shoulders. Instead, the problem in the neck can also cause other parts of the body experiencing pain, such as the upper back, shoulders or arms. If the nerve is also involved in the symptoms of pain in the neck, will feel invulnerable (numbness), tingling, or weakness in the arms or legs.

The neck is actually a member of a body that has a very tough task of maintaining the position of the head to keep it upright. Position when working with sitting at a computer or sitting position working with curved to the table will make the task becomes increasingly severe neck. Habits are a source of pain interference and pain in the upper limbs, especially the neck.

Pain in the neck commonly complained about by many people due to wrong sleeping position, so that muscle contraction or shortening in a long time and constantly. Will experience muscle spasm (stiff) that may occur when sleep without changing the position for about two hours. Normal people who sleep on will automatically change position every two hours.

But if the person is in a state of fatigue, a new position movements performed every four hours. Finally, when all of a sudden wake up very sore neck when to turn right or left or in medical language called torticollis.

There is a difference between neck pain and wry neck. Neck pain that occurs in the back of the neck causes tend to obscure, usually occurs through a long process that culminated then felt pain as a result of the activities that make your neck tired.

While most often the result wry neck is caused by wrong sleeping position, which usually causes difficulties faced left or right and it happens usually within a few days. Daily activities that make your neck work harder without realizing it is actually a trigger neck pain.

Neck Muscle Strain Pain

Neck Muscle Strain

Strain is the cause of muscle pain in the neck caused by excessive use of the neck muscles. For example, hunched for hours while driving a car, often triggers muscle strains. The muscles of the neck, especially on the back side, to fatigue (fatigue) and even strain. The age factor is also a cause of neck pain, as well as all the joints in the body, the neck joints also tend to decline with age.


Neck pain generally arises due to the collar bone calcification. Calcification is caused due to narrowing of the hole where the nerves exit edge (spinal nerve) located in the cervical spine. The result is pain in the neck, sometimes also felt pain radiating to the shoulder or arm will be felt, but depending on the type of nerve being pinched.


With age, the discs between the pembantalan spine will dry out, so the narrow space in the spinal column, where the nerves sticking out. Disc in the neck can also herniate the disc material in gelatin having protrusion (bulging) discs through a hard cover. If this happens the nearby areas nerves can become irritated.

Other bone and soft tissue that grow can also press on the nerves where they exit from the spinal cord, causing pain. If the neck pain had spread to disrupt the nerves, the worst thing that can happen is paralysis of the shoulder to the arm.

The use of drugs as a cure joint pain or other sources that do not treat the actual cause of pain onset. But many drugs on the market only eliminate pain, when the effect of the drug is lost then the pain will arise again.

If the relatively mild pain that occurs no matter if taking medication. But keep in mind, the loss of the pain was due to the influence of substances contained in the instantaneous cure. Because drugs do not cure the actual source of the pain it causes.

Neck pain can be lost in certain circumstances on its own, but most need a diagnosis and further medical care. Neck pain can be caused by abnormalities in the soft tissues, the muscles, ligaments, and nerves, as well as the bones and joints of the spine. The most common causes of neck pain are soft tissue abnormalities due to a small but prolonged injury. Although rare, it can also be caused by infections, tumors, and congenital abnormalities of the spine.

Athletes and people with active lifestyles may have a fairly high neck problems. The trauma caused by falls and slipping in a bicycle accident or a car that is not fully cured can worsen neck pain.

Currently, the most common cause is degeneration of cervical disease due to aging and excessive activity. In some people, the problem vertebrae of the neck causing pain in the upper back, shoulders, and arms.

If we divide the category of neck pain, pain can occur either locally or come from other areas.

Causes of localized neck pain can be caused by:

  • Neural neck – compression or irritation of nerve
  • Ligamental and neck muscle sprains
  • Segment cervical spine – inflammation of the small joints (facet)
  • Framework bones – cracked
  • Infection

Even when the cause of neck pain is benign, it can be very disabling. Therefore, we should not underestimate the sore muscles of the neck due to neck muscle strain as it can spread to the shoulders, arms and even fingers. Sometimes it feels like such as chest pain or sharp pain in the shoulder.

Need Consultation for neck muscle strain?  Please contact us by calling (65) 66532628 or Schedule an Appointment here on our website. Our Spine Specialist has more than 20 years experience. Be assured that you will be receiving professional treatments that suit your needs. Consultations are covered by most insurance.

Leave a reply