IT Band Syndrome (Runner’s Knee)
IT Band Syndrome (Runner’s Knee) Iliotibial band friction syndrome is the second most common overuse injury among endurance athletes. Also known as Iliotibial Band Syndrome, IT Band Syndrome, and ITBS, is a common cause of knee pain in runners and cyclists. In fact, ITBS has been reported in up to 12% of distance runners. Symptoms
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