TENNIS ELBOW SPECIALIST SINGAPORE? Elbow pain is a condition caused by inflammation of the tendons on the bony outer (lateral epicondyle) of the elbow. Certain repetitive wrist movements can cause this condition. Tennis elbow can occur to anyone that the forearm tendon strain and is not limited to tennis players.
Tennis elbow or lateral epicondylitis is pain that occurs when the tendons that connect muscles to bones are too many elbows to contract, usually when moving the wrist and arm repeatedly.
Tennis elbow can also be caused by doing a less than perfect backhand in tennis. But many jobs and repetitive movements of the wrist and arm can cause tennis elbow.
The pain of tennis elbow occurs in the muscles of the arm tendons that attach to the outside bony elbow. Pain can also spread to the arms and wrists.
Rest and taking pain medication often helps relieve the symptoms of tennis elbow. If conservative treatment does not help or difficult activity causing symptoms, your doctor may suggest surgery
Symptoms of Tennis Elbow
According to our tennis elbow specialist Singapore, the pain of tennis elbow spread from the outside of the elbow toward the forearm and wrist. The pain can cause difficulty shaking hands, turn the knob doors, even tough lifting a cup of coffee.
Causes of Tennis Elbow
According to our tennis elbow specialist, tennis elbow is caused tension and excessive muscle injury. The cause is the contraction repetitive arm muscles used to straighten or lift the wrist.
Repetitive motion and pressure on the tissues can cause inflammation of the tendons that attach the muscles of the arm with bony outer elbow.
Play tennis, especially doing a backhand stroke many times with poor technique is one cause of tennis elbow. But many other arm movements that can cause
tennis elbow, including:
- Using the tools repair.
- Fixing screws.
- Cutting materials for cooking, especially meat.
- Using a computer mouse too much.
Tennis Elbow Specialist Treatment
As per our tennis elbow specialist, Tennis elbow often heal by itself. But sometimes may not and what are the treatments for tennis elbow:
- Oral medications
- Cortisone injection
- Shockwave therapy for tennis elbow
- Elbow brace
- For severe cases, operation of release tennis elbow will be recommended despite all the conservative treatments.