ONE of the biggest risk factors for knee pain are overweight. When you gain weight, it also increases the pressure on the knee joint. Even ordinary activities such as walking or going up and down stairs can cause a lot of load on the joints.
It also increases the risk of osteoarthritis by accelerating the breakdown of cartilage. Knee injury can also occur because it is used too often, sports or physical activity, not warming up and stretching the body before exercise, problems with positioning and trauma due to an accident, a fall or a direct blow to the knee.
If you have a new disease in the knee that is not severe or disabling, the first thing you should do is try to treat it yourself first.
Ligament injury can be treated initially with a bag of ice, cessation of movement, by way of rest, and elevation.
If the condition does not improve within three to seven days, you should see your doctor or a specialist in sports specialist or orthopedics. In addition to providing physio therapy and provide drug that does not contain steroids and do not cause inflammation, patients are sometimes given a brace or support boards to immobilize the joint to reduce pain and speed healing.
However, traditionally, physiotherapists and pharmacologic therapies are often ineffective or leave the remnants of symptoms. Therefore, injection supplement to the knee (Viscosupplementation or known as Synvisc ), Arthroscopic surgery or transplantation of cartilage in the knee as the connective tissue (Articular Cartilage Transplant) can be done to fix the injury.
Knee Joint Injury Treatment
Viscosupplementation there is a new option for patients with symptomatic knee osteoarthritis, which involves a series of injections of hyaluronic acid intra-artionlar. Meanwhile, patients who do not like traditional medicine should try this treatment. Supplements Hyalgan is injected directly into the knee joint to improve nutrition and lubrication.
In most cases, patients find comfort in walking after injection.
Arthroscopic orthopedic surgery is a procedure that is practical and well-known to diagnose and treat problems of the knee joint. Arthroscopic surgery performed by inserting a camera into the fiber optic light source into the joint through a small incision.
Surgeons utilizing low-pressure water stream to clean your knees and get rid of toxic materials, or repair body tissues loosen or remove excess tissue growth using a laser. Patients are only required to stay overnight after surgery and was able to return home without assistance.
Cartilage is the most amazing, strong, elastic, and durable that protects the ends of bones in joints from stress. Ideal conditions, can last a lifetime. However, if the cartilage becomes damaged, even the most mundane activities can cause erosion of the cartilage of the joint surface and if left untreated, will likely be very painful, loss of function, paralysis, and can lead to knee osteoarthritis.
Over recent years, the knee cartilage transplantation has become a successful method because it can improve the knee joint injuries due to sports constantly or accident. Grafting procedure is designed to regrow cartilage in the knee joint are damaged by trauma or arthritis.
The technique involves memanam cartilage tissue of the patient and move it to the damaged area, through a surgical procedure.
Regular light exercise, stretching methods and good weight control can help reduce the risk of knee injury. The knee will remain in good condition as long as you take good care. Do not ignore knee pain simply because it could possibly lead to other serious problems. Consultation with your doctor if you experience pain more than seven days.
Need Consultation for knee joint injury treatment? Please contact us by calling (65) 66532628or Schedule an Appointment here on our website. Our Knee specialist, Dr. Kevin Yip, has more than 20 years experience. Be assured that you will be receiving professional treatments that suit your needs. Consultations are covered by most insurance.
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